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	<title>Howefitz Blog &#187; Rocky Mountains</title>
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	<link>http://www.howefitz.com/blog</link>
	<description>From Diplomas to Diapers, Strawberry Shortcake to Superheroes, Welcome To The Greatest Daddy Blog. Ever.</description>
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		<title>This Is Our Independence Day!!!</title>
		<link>http://www.howefitz.com/blog/this-is-our-independence-day/</link>
		<comments>http://www.howefitz.com/blog/this-is-our-independence-day/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 17:37:58 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Arts and Entertainment]]></category>
		<category><![CDATA[Fireworks]]></category>
		<category><![CDATA[Rocky Mountains]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.howefitz.com/blog/?p=1659</guid>
		<description><![CDATA[In Avon, CO., they can&#8217;t wait to blow stuff up. That&#8217;s why, on July 3, thousands of people gather at Nottingham Park for the Salute to the USA celebration, which boasts the Rocky Mountains&#8217; biggest firework display. Unfortunately, I had to work last night and missed the whole thing. But Kat got to go and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1681" class="wp-caption alignleft" style="width: 310px"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/07/id4.jpg"><img class="size-medium wp-image-1681" title="id4" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/id4-300x171.jpg" alt="" width="300" height="171" /></a><p class="wp-caption-text">Ah, Independence Day. There&#39;s nothing more patriotic than watching a giant mothership blowing up our nation&#39;s capital...</p></div>
<p>In Avon, CO., they can&#8217;t <em>wait</em> to blow stuff up. That&#8217;s why, on July 3, thousands of people gather at Nottingham Park for the <a href="http://avon.org/index.aspx?nid=414">Salute to the USA</a> celebration, which boasts the Rocky Mountains&#8217; biggest firework display.</p>
<p>Unfortunately, I had to work last night and missed the whole thing. But Kat got to go and took some awesome pics using her <a href="http://www.walmart.com/ip/Casio-EX-G1BK/13848758?wmlspartner=GPA&amp;sourceid=44444444440231610556">Casio Exilim G*</a> that served her well in Australia. (Those pics are coming soon, I&#8217;ll be posting them over several days <em>after </em>the holiday.)</p>
<p>So, without further ado, join me in vicariously enjoying the biggest fireworks display of the Rockies.</p>
<div id="attachment_1689" class="wp-caption aligncenter" style="width: 429px"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-690.jpg"><img class="size-large wp-image-1689 " title="katpicsaustraliaand4th 690" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-690-1024x679.jpg" alt="" width="419" height="278" /></a><p class="wp-caption-text">Oooooooo...</p></div>
<p style="text-align: center;">
<div id="attachment_1693" class="wp-caption aligncenter" style="width: 501px"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-701.jpg"><img class="size-large wp-image-1693  " title="katpicsaustraliaand4th 701" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-701-1024x679.jpg" alt="" width="491" height="326" /></a><p class="wp-caption-text">Aaaaaaahhhhh....</p></div>
<p style="text-align: center;">
<div id="attachment_1696" class="wp-caption aligncenter" style="width: 501px"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-688.jpg"><img class="size-large wp-image-1696  " title="katpicsaustraliaand4th 688" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-688-1024x679.jpg" alt="" width="491" height="326" /></a><p class="wp-caption-text">OK, I&#39;ll stop...</p></div>
<p style="text-align: center;"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-677.jpg"><img class="aligncenter size-large wp-image-1697" title="katpicsaustraliaand4th 677" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-677-1024x679.jpg" alt="" width="491" height="326" /></a></p>
<p style="text-align: center;"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-6901.jpg"><img class="aligncenter size-large wp-image-1698" title="katpicsaustraliaand4th 690" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/katpicsaustraliaand4th-6901-1024x679.jpg" alt="" width="491" height="326" /></a></p>
<p style="text-align: left;">Happy 4th, everybody! Be safe out there&#8230;**</p>
<p style="text-align: left;">*This blog was not endorsed by the city of Avon, Twentieth Century Fox, or Casio.</p>
<p style="text-align: left;">**Speaking of safety, for family friendly and safe online patriotic fun, give these Patriot&#8217;s Games a try! (Click the pic!)</p>
<p style="text-align: center;"><a href="http://www.hyperionbooksforchildren.com/patriotsgames/flash.html"><img class="aligncenter size-full wp-image-1699" title="patriots games" src="http://www.howefitz.com/blog/wp-content/uploads/2010/07/patriots-games.png" alt="" width="400" height="221" /></a></p>
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		<title>Howefitz Blog And Personal New Year Resolutions</title>
		<link>http://www.howefitz.com/blog/howefitz-blog-and-personal-new-year-resolutions/</link>
		<comments>http://www.howefitz.com/blog/howefitz-blog-and-personal-new-year-resolutions/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 12:00:26 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[Dad-Blogs]]></category>
		<category><![CDATA[Daddy Blogs]]></category>
		<category><![CDATA[Family Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[I so relate]]></category>
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		<category><![CDATA[Add new tag]]></category>
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		<category><![CDATA[New Year]]></category>
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		<category><![CDATA[Rocky Mountains]]></category>
		<category><![CDATA[Tim Ferriss]]></category>

		<guid isPermaLink="false">http://www.howefitz.com/blog/?p=1189</guid>
		<description><![CDATA[OK, so maybe this post is a little late. As you continue to read, you&#8217;ll understand why&#8230; Happy 2010!!! You geeks out there that read this blog know that this is &#8216;The Year We Make Contact&#8216;!!! Start striking your timpani drums now! So, my first resolution this year is to make friends with some Russians [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1192" class="wp-caption alignright" style="width: 260px"><a href="http://www.howefitz.com/blog/wp-content/uploads/2010/01/new-year.jpg"><img class="size-full wp-image-1192" title="new year" src="http://www.howefitz.com/blog/wp-content/uploads/2010/01/new-year.jpg" alt="" width="250" height="318" /></a><p class="wp-caption-text">image from squidoo.com</p></div>
<p>OK, so maybe this post is a little late. As you continue to read, you&#8217;ll understand why&#8230;</p>
<p>Happy 2010!!! You geeks out there that read this blog know that this is &#8216;<a id="aptureLink_xERKubMFuC" href="http://en.wikipedia.org/wiki/2010%3A%20The%20Year%20We%20Make%20Contact">The Year We Make Contact</a>&#8216;!!! Start striking your timpani drums now! So, my first resolution this year is to make friends with some Russians and go to Jupiter to look for monoliths&#8230;</p>
<p>All geeking out aside, I have been taking a lot of time to reflect on where I am as a husband, father, employee, and of course, Daddy Blogger. Since you are reading my blog, I am going to focus first on what I will be doing here going forward in this brand-spanking new year, and why you should keep reading! <img src='http://www.howefitz.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align: center;"><strong>Howefitz Blog New Year Resolutions and Hopes For The Future</strong></p>
<ul>
<li><strong>Deliver more quality content, maybe less quantity</strong>
<ul>
<li><strong><span style="font-weight: normal;">Last year, I set a goal of blogging every other day. I failed. Of course, the reason for that is that I have a real full time job and a family. Some days sleep seems appropriate, and then it&#8217;s time to work or take care of the family. So I&#8217;m going easy on myself this year:</span></strong></li>
<li>Generally, it seems I get about an hour in the morning to blog. This has resulted in a few rushed, phoned-in entries. So going forward, I am going to try to seek out better information, and really think through what I&#8217;m writing. I know a lot of my regular readers have become like friends, and for that I am eternally grateful. But I would still like to see this base grow, and to do that I need to take the time to research and do my best to provide quality content. Therefore, I may not blog but once, maybe twice, a week. Of course, these will still include funny anecdotes from my wife and children, but there will also be genuinely helpful (I hope) articles that others can find interesting beyond my friends and family.</li>
</ul>
</li>
<li><strong>What About &#8216;Kids Play On The Net&#8217;?</strong>
<ul>
<li>My &#8216;weekly&#8217; column, &#8216;<a href="http://www.dad-blogs.com/the-blogs/internet-safety/kids-play-on-the-net.html">Kids Play On The Net</a>&#8216; over at <a href="http://www.dad-blogs.com/">Dad-Blogs</a> will continue, probably in the same sporadic rhythm as last year, but you have my solemn oath that when I post there, it will continue to be about websites and online resources that I genuinely use on a regular basis and I hope you will find them helpful as well.</li>
</ul>
</li>
</ul>
<p>Beyond my hopes for creating a more resourceful, thoughtful, useful blog, I have personal goals as well:</p>
<ul>
<li><strong>The Ever Popular &#8216;I&#8217;m Going to Lose Weight&#8217;</strong>
<ul>
<li>Our big family gift for Christmas this year was a <a class="zem_slink freebase/en/wii" title="Wii" rel="homepage" href="http://wii.nintendo.com">Wii</a>, with a Wii Fit. The first body test I took with it called me obese. A little voice said (Out loud!) &#8216;That&#8217;s obese!&#8217; And my <a class="zem_slink freebase/guid/9202a8c04000641f80000000055d1d81" title="Mii" rel="wikipedia" href="http://en.wikipedia.org/wiki/Mii">Mii</a> character looked down at it&#8217;s ballooning form as if I had cursed it to a life of unhealthy plumpness. So, I will definitely start really watching what I eat. I considered going back to <a class="zem_slink" title="Tim Ferriss" rel="homepage" href="http://www.fourhourworkweek.com/">Tim Ferriss</a>&#8216;s &#8216;<a href="http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/">Slow Carb Diet</a>&#8216;, but I&#8217;m easily bored, so I will settle for avoiding &#8216;white foods&#8217; and extra snacks. But the one day of eating anything I want? I could still get behind that! <img src='http://www.howefitz.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
<li>And of course, I&#8217;ll be exercising with my Nintendo. (Welcome to the future. Oh the times, they are a-changin&#8217;!)</li>
</ul>
</li>
<li><strong>Heaven Help Me, I Will Get Promoted</strong>
<ul>
<li>This past year I did a lot of complaining here, at work, and at home, about my job. The past several years I&#8217;ve felt like I&#8217;ve slipped and lost hold of something that I used to be very good at. I&#8217;ve heard a lot of complaining from others as well, and my response is always the same: &#8216;I hear a lot of problems, but not too many solutions&#8217;. A quick glance in the mirror made me realize what a hypocrite I was being. Here I was complaining and not solving anything myself! So, in this bright new year, if I find myself wanting to complain, I&#8217;m going to redirect that energy into finding and implementing solutions. And then if someone happens to notice what an improved manager I&#8217;ve become and thinks I should be doing more&#8230;</li>
</ul>
</li>
</ul>
<ul>
<li><strong>Be A Better Father</strong>
<ul>
<li>Living in the Rocky Mountains is tough in the winter time. I feel like my kids don&#8217;t get a lot of varied experience due to being inside all the time. However, I am making a vow to get out to more story times at the library, visit the children&#8217;s museum more, and, of course, teach them the proper way to have a snowball fight (if I can ever get the stuff up here to pack well enough&#8230;).</li>
</ul>
</li>
<li><strong>Be A Better Husband</strong>
<ul>
<li>Having kids, it&#8217;s easy to neglect the marriage. Your spouse is relegated to an extra pair of arms and hands to get things done, and an extra set of eyes to watch the kids and make sure one isn&#8217;t beaming the other in the head with a Linky-Doo.</li>
<li>This year, I&#8217;m going to make sure I pay attention to adding more romance into my marriage. After all, that&#8217;s how this whole family business got started in the first place&#8230; <img src='http://www.howefitz.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
</ul>
</li>
</ul>
<p>How about yourselves? Any plans for 2010? 2009 was a good year, 2010 will be great!!!</p>
<p><strong> </strong></p>
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		<title>&#8230;And They All Lived Happily Ever After&#8230;</title>
		<link>http://www.howefitz.com/blog/and-they-all-lived-happily-ever-after/</link>
		<comments>http://www.howefitz.com/blog/and-they-all-lived-happily-ever-after/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 14:58:57 +0000</pubDate>
		<dc:creator>justin</dc:creator>
				<category><![CDATA[blogging]]></category>
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		<category><![CDATA[Calli]]></category>
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		<guid isPermaLink="false">http://www.howefitz.com/blog/?p=363</guid>
		<description><![CDATA[  As I begin to write this, it&#8217;s just after 4 am in the Rocky Mountains. My beautiful wife and two children are still asleep. I&#8217;m awake on purpose. I set my alarm for this time. This is my favorite blogging hour. Some days, I miss this hour. I hit the snooze alarm a few [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_378" class="wp-caption alignleft" style="width: 224px"><img class="size-medium wp-image-378" title="scannedimage-3" src="http://www.howefitz.com/blog/wp-content/uploads/2009/03/scannedimage-3-214x300.jpg" alt="Kat, age 1 1/2" width="214" height="300" /><p class="wp-caption-text">Kat, age 1 1/2</p></div>
<p>As I begin to write this, it&#8217;s just after 4 am in the Rocky Mountains. My beautiful wife and two children are still asleep. I&#8217;m awake on purpose. I set my alarm for this time. This is my favorite blogging hour. Some days, I miss this hour. I hit the snooze alarm a few too many times, or I do get up and get sidetracked by checking email, my twitter followers, Facebook, and MySpace. But today is special. According to <a href="http://www.dad-blogs.com">Dad Blogs</a>, today is fatherhood Friday.</p>
<p> </p>
<p> </p>
<p> </p>
<p>This is the first fatherhood Friday I&#8217;ve had the pleasure to be a part of. I know it will be the first of many. Since this is my first, I really gave some thought to what I would say today. I have not yet read any other blogger&#8217;s previous posts for fatherhood Fridays because I wanted to strike out there and make this my own. I&#8217;m sure when I&#8217;m done with my post today, I&#8217;ll explore and see what others have written to see if I even come close to the mark of what others feel and want to see in these blog entries. </p>
<p>I thought about trying to take one aspect of fatherhood and exploring that, but I think instead I&#8217;ll give you an overall picture of what my life as a father has meant to me.</p>
<p> </p>
<p>I crowded my way in to Kat&#8217;s life when she was only four. I had met her mother, Bobbette, in an art class and within a week we were finishing each other&#8217;s sentences. As a single mother, naturally, Bobbette was cautious about who she let into her home. She didn&#8217;t want Kat feeling as though men came and went through their lives. Eventually though, I was allowed to come over. At night. After Kat was asleep. </p>
<p>Bobbette and I were snuggling on the couch, watching a movie neither one of us truly cared about. Without any advance signal, a little toy car rolled across the floor from the direction of Kat&#8217;s room. I remember little Kat stumbling out of her room, big green eyes wide with curiosity. Bobbette picked her up and carried her back in to her room. I remember that little cherub face watching me as it was carried back to bed. I already loved her mother at first sight. Could that truly happen twice? I was terrified.</p>
<p>Bobbette&#8217;s almost five years older than me. She had Kat when she was twenty, which means that I was fifteen when Kat was born. The same age she is today. At twenty, what did I know about being a parent? I was too in love with Bobbette to run away, and now I had seen the daughter that people had &#8216;warned&#8217; me about when I first starting looking at Bobbette with longing. I had no clue what I was doing, but now  I realize that no parent does! <img src='http://www.howefitz.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<div id="attachment_365" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-365 " title="001" src="http://www.howefitz.com/blog/wp-content/uploads/2009/03/001-300x225.jpg" alt="Born perfect!" width="300" height="225" /><p class="wp-caption-text">Calli, born perfect!</p></div>
<p>I was so full of fear. I was afraid that I couldn&#8217;t support a family. I was afraid I wasn&#8217;t the right father for Kat, thinking that I probably acted more like a brother than a father (Something she&#8217;s admitted since), because I still felt like a kid myself. A friend of mine who grew up in a home with a step-father who acted more like a brother once told me, &#8220;Those are the best kind. Trust me.&#8221; I hope so.</p>
<p>We &#8216;settled down&#8217; together by actually gaining the certificate that says the law officially recognizes what I already knew: that I would spend the rest of my life with these two young ladies. And eventually, along came Calli. </p>
<p>Calli was the apple of my eye before she was even born. While she was still inside the womb, when her mother and I would cuddle in bed, we could feel her gently caressing us. We knew she would be a loving soul, and she is. She gives the biggest and best hugs. She can also wrestle harder and longer than any little boy I&#8217;ve ever met. Her laugh will bring a smile to any broken heart or solemn face she comes in contact with. She&#8217;s the light of my life.</p>
<p><img class="alignright size-medium wp-image-366" title="005" src="http://www.howefitz.com/blog/wp-content/uploads/2009/03/005-300x225.jpg" alt="005" width="300" height="225" /></p>
<p>They all are, mother and daughters, the whole of my universe. And I&#8217;m not stopping there! As I&#8217;ve mentioned in previous posts, I have a third child on the way. I&#8217;m just as terrified today as I was when I first saw those big green eyes staring at me over her mother&#8217;s shoulder. But I&#8217;m also fascinated, and amazed, and excited beyond words. The things we will all share with eachother, the places we&#8217;ll go&#8230;</p>
<p> </p>
<p> </p>
<p>I would not miss this ride for anything&#8230;</p>
<p> </p>
<div id="attachment_380" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-380" title="0512" src="http://www.howefitz.com/blog/wp-content/uploads/2009/03/0512-300x202.jpg" alt="Kat and Calli sort through their Halloween haul!" width="300" height="202" /><p class="wp-caption-text">Kat and Calli sort through their Halloween haul!</p></div>
<p> </p>
<p> </p>
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